Zucchini Boats

Ingredients

• 4 medium zucchini
• 1 tbsp olive oil
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1 cup diced tomatoes
• 1 cup cooked ground meat, lentils or beans
• 1 tsp Italian seasoning
• 1/2 tsp salt
• 1 cup shredded mozzarella

Instructions

1. 1

   Preheat oven to 400°F (205°C).

2. 2

   Halve zucchini lengthwise and scoop out the centers, leaving about 1/4 inch shell. Chop the scooped flesh.

3. 3

   Cook onion in olive oil 3 minutes, then add garlic and chopped zucchini for 2 minutes.

4. 4

   Stir in tomatoes, meat or beans, seasoning and salt. Simmer 3 minutes.

5. 5

   Fill zucchini shells, top with cheese and bake 20–25 minutes until zucchini is tender.