Kale
Vegetables
Beginner
Biennial (grown as annual)

Kale

Brassica oleracea var. sabellica

Photo: Rasbak · CC BY-SA 3.0

About Plant: Kale

The nutritional powerhouse of the garden. Kale is incredibly cold-hardy, actually sweeter after frost, and produces abundantly all season. A true superfood that belongs in every garden.

Growing Profile

SunlightFull Sun to Partial Shade
WaterRegular
SoilRich, well-drained (6.0–7.5)
Spacing18 inches
Height18–36 inches
Time to Harvest55-75
Planting Depth1/4–1/2 inch deep
Germination Time5–10 days

Expert Growing Tips

Frost actually improves flavor by converting starches to sugars. Harvest outer leaves for continuous production. One of the longest-producing vegetables.