Kale Apple Oat Salad

Ingredients

• 5 cups finely chopped kale, stems removed
• 1 crisp apple, thinly sliced
• 1/2 cup old-fashioned rolled oats
• 1/3 cup dried cranberries
• 1/4 cup pumpkin seeds
• 2 tbsp olive oil
• 2 tbsp apple cider vinegar
• 1 tbsp maple syrup
• 1 tsp Dijon mustard
• 1/2 tsp salt

Instructions

1. 1

   Toast oats in a dry skillet over medium heat 5–8 minutes until fragrant; cool.

2. 2

   Whisk oil, vinegar, maple syrup, Dijon and salt.

3. 3

   Massage half the dressing into kale for 1 minute.

4. 4

   Add apple, cranberries, pumpkin seeds and toasted oats; toss with remaining dressing.